About Stephen Garlington, MSW, LCSWA
Many of the clients I work with are navigating relationship challenges, feeling underappreciated at work, or dealing with thoughts and emotions they can’t seem to quiet. Often, these experiences show up when something in life no longer matches who you are or what you need.
Stephen holds a Masters of Social Work form The University of Pennsylvania and Bachelors of Social Work from Coppin State Univeristy
Words of Wisdom
Your life doesn’t have to be shaped by patterns you didn’t choose.
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Stress that’s affecting your focus at work
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Uncertainty making a significant career change
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Constant thinking about a current or past relationship
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Recurring thoughts about a past or future event
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You feel stuck between staying, leaving, or trying to fix things
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Constant thinking about a current or past relationship
We may be a good fit if you experince:
Background
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Top 10 MSW program in the nation – Master of Social Work from the University of Pennsylvania School of Social Policy & Practice with a foundation in evidence-based counseling &behavioral change
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Executive & Leadership Insight – Over a decade working with senior leaders and high-potential professionals across organizations such as Rivian, Penguin Random House, and InterContinental Hotels Group, providing a deep understanding of the pressures, expectations, and decision environments
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Experienced with Ambitious, Underrepresented Leaders – Significant experience supporting first-generation and underrepresented high achievers navigating identity, access, and leadership spaces
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Performance & Goal-Focused Approach – Skilled in helping clients clarify priorities and strengthen decision-making
Frequently Asked Questions
Do I need a referral from a doctor?
No, you can book a free call directly
What happens in my first session?
It’s a relaxed conversation about your goals and how we can support you. Together, we’ll plan your next steps.
How do I choose the best clinician for me?
Great question! there are so many options out there. Here are 3 questions you can ask to vet a good fit:
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Do you work with people going through situations like mine?
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What is it like to work with you?
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Can we meet to talk about my situation first to see if your a good fit?